Friday, June 23, 2006

Week 10 - Thursday - Mall Walking

I had a good day today. It is good because Barry is home! I went to Gold's on my way home and did as much of my weights as I could before I headed to the mall for our weekly meeting. They are not required, but I enjoy going and giving as well as receiving motivation from the other folks. We were suppose to meet at the Park, but it was raining so we decided on the mall instead. Kelley, Dana, Dot and I headed out into the mall and walked for 45 minutes. We went upstairs and down. It was over before I knew it. I really enjoyed myself and got 45 minutes of cardio in at the same time. Thanks Kelley and Dana!

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