I is 7:45am on MLK Day and I think I am one of the few people actually awake on my side of town. I still had my 6AM Personal Training Session with Dave so I got up and 5:15am and headed out. Traffic was lite and hardly anyone was in the gym. I had a good workout with Dave and will probably be sore once again and then I went down and did some additional cardio. I came home to a sleeping house and am in the process of washing clothes and reading in my Tanner book they gave us at our last meeting while eating Koshi Go Lean Cereal. No one can say I'm a slacker today! ! ! !
We had a great weekend too! Barry and I were invited by Kim Reed to the Gold Gym's annual party for instructures and they also invite a few members ~ THANKS KIM ~ We had a great time! That is 2 dates in 8 days! GO BARRY, GO BARRY, GO BARRY!
Barry and I also went to a spin class on Saturday morning and we drug Devin out of bed and he joined us as well. I think he had a good time and he says he enjoyed it, so if he will actually go with us I'll be happy to add him to our membership. I want to teach him what I never learned as a kid about staying healthy and hopefuly set that example for them. Things were very different when we were kids.
WAKE UP EVERYONE!!!
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