OH MY!
I met Dave at 6AM this morning for our first training session of 2007. We used free weights, did major crunches on the big fitness ball, knee raises where I had to actually keep my balance (did not do so well with these) and I have to say, I WAS TIRED!
He worked me hard. He said he put together a fat burning plan for me. I think it was designed to just cause pain. When I got in the shower and raised my arms to wash my hair they were shaking. As I sit here this evening typing this I can feel my muscles tightening up on me. I'm going to hurt everywhere! Moving tomorrow should be entertaining for everyone else and agonizing for me.
My guess is I'll sleep very well tonight! Speaking of sleep, I'm headed that way. 5:00am came oftly early this morning.
Good Night!!!!
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