Hello everyone. So sorry I've been bad about the blog these past 2 weeks. I'm still on the wagon and all is going well.
Janine and I have been walking at least 3 or 4 mornings a week at 5:15am and that is going well. The one morning this week we did not walk I went to the gym instead! I am also still working out at the gym in the evenings as well. It was a great morning to walk today. It was finally a bit cool and it felt great!
My trainer David stopped me last night as I was starting my workout and was giving me a few pointers and ideas to change things up and I really appreciate that. He said he had noticed weekly changes in me and that really made me feel good. His encouragement was exactly what I needed to hear last night. Thanks David! It is amazing how everytime I'm a bit frustrated or discouraged God throws someone in my path to keep me going! Thanks God! I really had a good workout last night and it felt good! What a stress reliever.
Don't forget to check out the Tanner Website (link to the right) and see all of the contestants month 3 reports. We are all doing well and each one of us has already won. I enjoy going to the meetings to see the changes in each person. It is amazing and exciting and it inspires me to keep going.
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