Day 21 - My Weight Routine

I started my morning off with being asked to go get the donuts for work. Now if that is not rude nothing is. Of course the person had no idea what I'm working towards so I cannot blame him to much. I took Tammy with me so I would not be tempted to cheat. I was safer in numbers! We both overcame the temptation and all the donuts made it back to the office.

I met with Dave tonight and he presented me with a 3 part routine for weights. The first part consisted of machine support, the second with less machine and the 3rd with more free weights. We went through the first part and I was able to do 1 whole pull up (of course he had a 160lb counter weight on the machine). This was a bit discouraging, but Dave showed me another exercise on the pulley to improve my strength. I figure I'll shoot for 2 next time.

I was really surprised that I was not too sore when we were done. I went back and did another set of each before showering and heading to the Ladies Event at Crossroads. On the way I had a protein shake and got a chargrilled Chick-fil-a sandwich so I would not be tempted with all the yummy food and desserts they had. Man, 2 temptations in one day. How much can a girl take? Actually, I had several ladies indulge for me with instructions to eat very slowly, savor every bite and think of me while they ate it. The speaker was fabulous, the music was incredible and we had an outstanding time! We looked down and it was 11:15pm.

I got home around 11:45 and then Barry and stayed up till 1:30 watching Dog Whisperer. Pretty cool show. Raven got me up at 5:30 again and I got up at 6. She and I took a 30 minute walk and then pulled weeds in our flower bed for another 45 minutes while the rest of the house slept on. No nape was in store.

Sunday I surely was going to get a nap, but oh no. I went to Laverne Burts Jewelry party and stayed for a LONNNNNNNNG time. Laverne was probably ready to kick me out. I was really enjoying myself though. By the time I got home it was 5:00 and I'd not started any laundry and I still had tons of housework. I suppose one day at a time. Maybe I'll get some sleep this week.