I spent 30 minutes last night planning food for today. My friend Tammy is going by and getting me the stuff for Protein Shakes. (THANKS TAMMY!) I know it sounds nasty, but this stuff is really not bad. I actually like it. It is called Meta-Meal and it has 22 protein and 2 carbs plus the milk. Makes a good breakfast.
I've not been as hungry today, but I also have not lost any weight since last Thursday. I'm down 5lbs right now. YIPPPPPPPPPPPEEEEE. It is so easy to get discouraged so I'm trying very hard not to.
Emily has made me a few encouraging signs for my wall at work. She is my biggest cheerleader! By the way Emily - Congrats on making alternate for the competition cheerleading squad - Junior Level 2 for DGCC.
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